Ideal Protein

Discover your path to healthy living with Parkland Health Mart Pharmacy and Ideal Protein!

It’s as easy as 1,2,3!

Register to attend an Ideal Protein introductory online webinar!  This meeting lasts about 30 minutes and gives a broad overview of the program and what you can expect on your Ideal Protein weight loss journey.  It is important that you understand the process before choosing to start, so the introductory webinar is a program requirement.  At the end of the meeting, there's an opportunity for group Q&A.

Once you decide you're ready to start the protocol, you will need to fill out a health profile.  After your health profile has been reviewed by the Ideal Protein team and approved by your doctor, you're ready to get started!  Your coach will contact you to set up your initial consultation appointment.  Next, it's time to attend a virtual food class to set you up with tools for success while on protocol.  Now you're ready to pick up your starter bag with your first week of Ideal Protein food.

It's time to start! You'll find out how to schedule weekly appointments with your coach for a progress check-ins. At these appointments, you'll go over previously submitted food journals and talk about your progress. You'll find out how to submit your weekly food order and can pick up your Ideal Protein food at the pharmacy. You will also be invited to participate in a private Facebook group where our community can come together. Announcements will be posted in this group and all members are encouraged to post about any and everything, including recipes, questions, encouragement, and more!

Meet Your Coaches

Lisa Umfleet and Maggie House look forward to serving as your coaches as you travel on your weight loss journey. You’ll be assigned to one of these ladies and will meet with them weekly as they work to help document and guide your weight loss plan. Lisa and Maggie are dedicated to being your biggest fans as they encourage and support you along the way!

Ready to get started? Click on the button below to schedule your introductory online webinar:


If you’ve already attended the introductory webinar and are ready to complete your health form, click the "Complete Health Profile" button now:

Complete Health Profile

For Ideal Protein pricing information: 


Still have questions? Feel free to email us at